Dr. Bender's Workouts
Dr. Thomas Bender
Please ask Dr. Bender how to progress with these workouts and what order he recommends they be performed.
Our Happy Patients Tell the Story...
"I had a rib out of place in the upper right shoulder area. I had suffered with the pain for about four months not knowing what the problem was and assuming that I was facing some sort of surgery. After my first visit with Dr. Bender, I knew I had come to the right place! In two days, I had my second visit and that was 5 months ago! No more problems with shoulder pain."
"After being in a car accident, I was experiencing pain in my back and hip that continued to get worse over time. The pain was wearing me down physically and emotionally.
I found Dr. Bender to be friendly, caring, and honest. He not only cared about relieving my pain, but about my general overall health as well.
After three visits, I no longer have the pain I suffered with for so long. I am sleeping well and able to perform my daily activities. I am thankful to have Dr. Bender here in Ardmore."
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